Mouna Nemri

Hoop exploration- an inner journey

This workshop is designed to open up our creativity. It doesnt teach any new tricks or technique but opens up new doors in your mind and body. It uses excercises and experiences like improvisation and imagination from theater, clowning and other performance arts. We start with a warm up in which we waken up our self-consciousness and reactivity. Then, we will start the exploration itself. In the workshop we progressively explore different states of wakefulness and concentration, to finish on an exploding collective improv, in this particular final state where you can give in to yourself, to the others and the place around you. This workshop is suitable to hoopers and non/hoopers, all kind of jugglers, dancers or anyone open to use the body to experiment with new states of mind.