SHINRIN-YOKU
This year we have our dear friend & Shinrin-Yoku guide (that’s what Forest-bathing is called in Japan)Thomas van Praag as our guest.
About Thomas: Thomas works boundlessly on his estate in France. He relaxes in the hot tub, or by wandering quietly under Lescure’s green cathedral of cedar trees. These wanderings have brought him on the path of Shinrin-yoku, which is Japanese for forest bathing. He is a certified forest therapy guide, graduated from ANFT (Association of Nature & Forest Therapy) and is qualified to lead people through immersive experiences in forests and other natural environments. Forest bathing sessions are gentle walks that give you the opportunity to feel the living connection with life all around you, and to open up to something that is bigger than yourself. Nature will quiet your mind and open your heart.